Sherman Library and Gardens
call us: (949) 673-2261    

Sherman Library and Gardens Location plan your visit     

Shopping cart is empty.

Happy Hour Yoga - August

Date: 29-Aug-2019

Thursday, August 29 /  6 - 8 pm

Fee: $20 Friends/ $25 Non-Members 

This class will be held amidst the beautiful surroundings of the Gardens and will focus on breath work by going over breathing techniques and fundamentals.  The class will then move into Hatha yoga (all levels), focusing on balance, strength, and stretching.  Next, will be a meditation practice (10 - 15 minutes) and the class will end with a restful, restorative, Savasana pose.  After class enjoy a glass of wine as you wander through the Gardens.  Bring a mat, small towel, and water.

Happy Hour Yoga is the last Thursday of each month.